This research paper examines the association between physical activity and the prevalence of knee pain in an adult population. Given the high global prevalence of knee pain, understanding modifiable lifestyle factors like physical activity is crucial. We conducted a cross-sectional study with a sample of 200 adults aged 18 and above. Participants were asked about their levels of physical activity and the presence of knee pain. Physical activity levels were classified as low, moderate, or high based on the World Health Organization's guidelines. Knee pain was evaluated using the Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC) pain subscale. The analysis shows a significant inverse relationship between physical activity and knee pain prevalence. Participants with moderate to high physical activity levels reported lower instances of knee pain than those with low activity levels. However, extreme levels of physical activity were associated with increased knee pain, suggesting a U-shaped relationship. Our findings suggest that a moderate level of physical activity may be beneficial in managing knee pain, potentially due to the strengthening of muscles around the knee joint, improving stability and reducing the load on the joint. However, excessive physical activity could lead to overuse and subsequent knee pain. Further longitudinal studies are needed to establish causality and determine the optimal physical activity levels for knee pain management.
Shirish Virupanna Tumbal and Rupesh Pundlikrao Kadam. The Relationship Between Physical Activity and Knee Pain: A Cross-Sectional Study.
DOI: https://doi.org/10.36478/10.59218/makijtm.2023.2.54.58
URL: https://www.makhillpublications.co/view-article/1816-3319/10.59218/makijtm.2023.2.54.58