Research Journal of Medical Sciences
ISSN: Online 1993-6095ISSN: Print 1815-9346
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Abstract
Side strain injuries, particularly affecting the internal and external oblique muscles, are common in sports like cricket, baseball, rowing, and ice hockey, where high‐force rotational movements are frequent. These muscles are essential for trunk stabilization, and fast bowlers in cricket are especially prone to strains due to the intense rotational forces involved in bowling. The injury typically causes sudden pain in the lateral trunk, with swelling and bruising, and worsens during movements like sneezing or twisting. Recovery requires rest and rehabilitation to prevent further damage and restore mobility.This study aimed to determine the prevalence of side strain injuries among professional male cricket bowlers. And to find out the associated risk factors of side strain injury.A cross‐sectional survey was conducted at three cricket stadiums in Peshawar, recruiting 278 male U19 and first‐class bowlers through purposive sampling. Data on BMI, bowling type, experience, match exposure, training sessions, injury history, fitness levels, sleep hours, and pain (NPRS) were collected via a self‐made structured questionnaire. Demographic data, Risk factors, Signs and symptoms of side strain injury, Pitch conditions and NPRS were assessed along with the prevalence of Side Strain Injury .The study found a that 278 professional cricket bowlers reveals key insights into the prevalence and risk factors for side strain injuries. The majority of participants are aged 15‐25 years (82.4%), with most weighing between 45‐55 kg (56.5%). Fast bowlers make up 63.7% of the sample, and 32.4% of participant’s bowl at speeds of 142‐150 km/h. notably, 74.8% reported side strain injuries, with higher Prevalence linked to poor fitness levels and faster bowling speeds. Significant associations were found between fitness categories, bowling speed, and injury risk (p < 0.001), indicating that lower fitness and faster speeds are key contributors to side strain injuries. This study highlights a high prevalence of side strain injuries among cricket bowlers, with fast bowlers being the most affected group. Key risk factors significantly associated with the occurrence of these injuries include bowling speed, fitness levels, and the NPRS (Numeric Pain Rating Scale), all of which demonstrated a strong statistical association with side strain injuries.
How to cite this article:
Sadeeq Ur Rehman, Mustafa Aziz, Uroofa Malik, Sawera Waqar, Haseeb Jan and Inayat Ullah. Prevelance and Associated Risk Factors of Side Strains Injuries in Professional Cricket Bowlers.
DOI: https://doi.org/10.36478/makrjms.2025.5.16.20
URL: https://www.makhillpublications.co/view-article/1815-9346/makrjms.2025.5.16.20