Research Journal of Medical Sciences
ISSN: Online 1993-6095ISSN: Print 1815-9346
Abstract
Adolescence is a critical period marked by rapid physical, emotional and behavioral changes. Sleep patterns tend to shift during these years, with many teens experiencing sleep disorders. Understanding these patterns is vital for developing interventions that promote healthy sleep habits. To analyze sleep patterns, prevalence and types of sleep disorders among adolescents. The study aims to identify correlations between sleep disorders and factors such as age, gender, academic performance and lifestyle. A cross‐sectional study was conducted with a sample size of 300 adolescents aged 12‐18 years. Participants were recruited from urban and rural schools to represent a diverse demographic. Data was collected through questionnaires, including the Pittsburgh Sleep Quality Index (PSQI) and the Epworth Sleepiness Scale (ESS), along with personal and lifestyle details. The study is expected to reveal a comprehensive overview of sleep durations, timings, quality and disorders prevalent among adolescents. Initial hypotheses suggest a high prevalence of insomnia and delayed sleep phase disorder, with variations observed based on demographic factors. The relationship between poor sleep quality, academic stress and screen time is also anticipated to be significant. This study will contribute valuable insights into the sleep patterns and disorders prevalent among adolescents. The findings will aid in the development of targeted strategies to address sleep‐related issues in this age group, potentially improving their overall health and wellbeing. Further research may be directed towards longitudinal studies and intervention‐based approaches.
How to cite this article:
Hosgouda Kiran. Cross‐Sectional Study of Sleep Patterns and Disorders in Adolescents.
DOI: https://doi.org/10.36478/10.59218/makrjms.2024.3.182.186
URL: https://www.makhillpublications.co/view-article/1815-9346/10.59218/makrjms.2024.3.182.186