Research Journal of Medical Sciences
ISSN: Online 1993-6095ISSN: Print 1815-9346
Abstract
Social media has become an integral part of daily life, especially among young adults, influencing various aspects of mental health. While it provides opportunities for communication, self‐expression and information dissemination, its excessive use has been associated with adverse psychological effects, including anxiety disorders. The increasing prevalence of anxiety disorders among young adults raises concerns about the potential role of social media as a contributing factor. This study aims to explore the relationship between social media usage patterns and anxiety disorders, assessing the extent of its impact among young adults in a regional setting. By identifying specific usage patterns, frequency and types of engagement associated with heightened anxiety symptoms, the study seeks to provide valuable insights into the mental health implications of social media exposure. A cross‐sectional study was conducted at Sree Mookambika Institute of Medical Sciences, where 120 young adults aged 18‐30 years were recruited through convenience sampling. Participants were assessed using a structured questionnaire that collected demographic details, social media usage patterns (duration, frequency and purpose) and self‐reported symptoms of anxiety. The Generalized Anxiety Disorder‐7 (GAD‐7) scale was employed to quantify anxiety severity. Statistical analyses, including logistic regression and correlation tests, were performed to examine the associations between social media usage intensity and anxiety levels while controlling for potential confounders such as gender, academic stress and sleep disturbances. The findings are expected to reveal a significant association between excessive social media use and increased anxiety levels. It is anticipated that young adults who engage in prolonged social media exposure, particularly late at night and for passive content consumption, may demonstrate higher anxiety scores. Additionally, patterns of problematic social media use, including compulsive checking behaviors, fear of missing out (FOMO) and cyberbullying exposure, may emerge as significant contributors to anxiety. The results aim to differentiate between moderate social media users and those exhibiting problematic use, highlighting the potential role of digital over‐engagement in exacerbating anxiety symptoms. This study underscores the complex interplay between social media and mental health, particularly in the context of anxiety disorders among young adults. The findings emphasize the need for targeted mental health interventions and awareness programs addressing responsible social media consumption. Understanding the extent to which social media influences anxiety will help in developing guidelines for healthier digital habits, fostering better psychological well‐being among young adults.
How to cite this article:
Nayana R. Nakul, C. Rakesh and Sajeesh Sudarsanan. Exploring the Impact of Social Media on Anxiety Disorders in Young Adults: A Cross‐Sectional Study.
DOI: https://doi.org/10.36478/10.36478/makrjms.2025.2.386.392
URL: https://www.makhillpublications.co/view-article/1815-9346/10.36478/makrjms.2025.2.386.392