TY  - JOUR
T1  - Gender Aspects of Stretching Applied to Develop Flexibility in the Classroom of Physical Education in Secondary School
AU - Shitova, Nina V. AU - Syirovatskaya, Tatyana A. AU - Buraya, Ludmila V. AU - Maslakov, Sergey I. AU - Pechenskih, Aleksandr D. 
JO  - The Social Sciences
VL  - 10
IS  - 6
SP  - 1397
EP  - 1399
PY  - 2015
DA  - 2001/08/19
SN  - 1818-5800
DO  - sscience.2015.1397.1399
UR  - https://makhillpublications.co/view-article.php?doi=sscience.2015.1397.1399
KW  - Stretching
KW  -flexibility
KW  -development of schoolgirls
KW  -skills physical and emotional relaxation
KW  -version
AB  - The study presents a version of the training complex of physical exercises based on the method of static stretching of muscles, tendons and ligaments. Gender approach provides differentiation of static stretching exercises of character and optimizes the results of studies. Combined with proper breathing and concentration this stretching complex allows more efficient development of flexibility and gives positive effect on the emotional state of the students.
ER  -