TY  - JOUR
T1  - The Comparison of EMS and Resistance Training in Reducing Cholesterol Level in Overweight People
AU - Goodarzi, Bijan 
JO  - Research Journal of Applied Sciences
VL  - 10
IS  - 9
SP  - 456
EP  - 460
PY  - 2015
DA  - 2001/08/19
SN  - 1815-932x
DO  - rjasci.2015.456.460
UR  - https://makhillpublications.co/view-article.php?doi=rjasci.2015.456.460
KW  - Resistance training
KW  -cholesterol levels
KW  -electrical muscle stimulation
KW  -RT
KW  -CK
AB  - The aim of this study was to determine the effects of Electro Muscle Stimulation (EMS) in comparison with Resistance Training (RT) on reducing cholesterol levels of university students. To do this, 90 male students were participants of this study. They were classified into 3 groups as EMS (n = 30), RT (n = 30) and control (n = 30). The analyses of these groups after 16 weeks exercise revealed that RT was more effective to reduce CK.
ER  -